by Fia Batua, RND a Registered Nutritionist Dietitian/ Sports Dietitian/ Medical Culinary Nutritionist   Every day is always a good day to celebrate FOOD! Luckily, I’m in the right mood (as always) to share with you guys my family’s favorite Potato recipe, which we love pairing with some fish, grilled chicken, and eggs!   Roasted…

by Fia Batua, a Registered Nutritionist Dietitian / Sports Dietitian / Medical Culinary Nutritionist   Have you ever wondered what’s inside your favorite potato dish? Is it really “just” potatoes? Potatoes – in all forms – provide the carbohydrates, potassium, and energy your body needs to perform at its best. And yes, Potatoes fit in…